Active for Life
A Holistic Approach to Health & Fitness
Consultation & Prices (one to one)
During your initial consultation, you will receive a full lifestyle assessment.
We will take a look at your short and long term goals and work out a plan how to achieve these, taking into consideration your daily commitments.
This usually takes 30 -40mins and is FREE.
You can work out at home, office, park in HEAL studio or PUSH studio, Lordship Lane, Dulwich, London SE22.
*Please contact me about latest special offers *
A one of consultation and program 1 ½ hours £55
Individual 1 to 1 personal training from £45
MASSAGE SPECIAL OFFERS
Remedial Massage 60 mins £45 / 90 mins £65
Holistic Massage 60 mins £40/ 90 mins £60
Hot Stone Therapy 60 mins £50 / 90 mins £70
Indian Head Massages 30 mins £25
Seated Acupressure 30 mins £25
Individual packages and programs tailor made to suit your needs
PACKAGE 1 Fat burner 12 × 1 to 1 sessions, fitness assessment, dietary analysis, weekly assessments £500 |
PACKAGE 2 Body conditioner tone up, general fitness, increase energy levels 11 × 1 to 1 sessions , fitness program, fitness assessment £450 |
PACKAGE 3 Rehabilitation or Ease into it 6 × 1 to 1 sessions 5 × massage sessions 1 × meditation/relaxation session £450 |
PACKAGE 4 Sports specific 10 × 1 to 1 sessions, continual assessment £450 |
