Active for Life

A Holistic Approach to Health & Fitness

Testimonials

Hayley was a great find, she has the ability to put people at ease and yet she makes them work hard and achieve far more than could possibly be expected. She is fun, reliable and an achiever. C Moorson, Clifton, Bristol

 

My body shape has greatly improved as has my stamina and general health. I would thoroughly recommend Hayley as a personal trainer to anyone who wishes to achieve good results. S Wadsworth, Dulwich, London


 After just a few months I could run 2 miles and I now run 5 miles 2-3 times per week. My sessions are beneficial to me in body and mind, Hayley is very reliable and fun to train with. S Iyikan, Beckenham, Kent

 

My sessions with Hayley were the most worthwhile Christmas present I’ve ever had.  She gets you working hard without it seeming like a slog.  She also manages to make it enjoyable too.  With Hayley I achieved more than I ever thought I would.  My body shape has changed, my fat levels have seen a huge improvement and I’d never imagined that I’d actually enjoy running – I do now!  I actually looked forward to my sessions with her.  I’d definitely recommend her to anyone wanting to get results. Ellie Nowell. Paulton

 

Members Area

pre/post natal

core stability

body sculpting & toning fitness

50+

bodybuilding

nutrition / weight mngt.

running

sports specific

rehabilitation

stress managemnet

deep tissue massage


Contact

Tel: Hayley

07828 148 708